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Showing posts with label photo. Show all posts
Showing posts with label photo. Show all posts
Sunday, August 30, 2009
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Uber geek does training for Time Trials and racing at the Velodrome using WKO+ and power meter.
About Me
- sl149q
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- L3/L4-Sweet Spot Training (26)
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FTP == how fast you can go.
CTL == how long you can go fast.
Rick Murphy (wattage list)
CTL == how long you can go fast.
Rick Murphy (wattage list)
Other Blogs
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VAM & W/kg estimates8 years ago
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2011 Interbike15 years ago
Links
- Coggan / Hunter Blog
- Wattage Training Forum
- Seven Stages of Road Racing
- BCMCA Results
- Burnaby Velodrome Video Blog
- Peaksware Wiki (CyclingPeaks & TrainingPeaks)
- Velodynamics Tech Library
- Peaks Coaching Group
- Cycling Peaks WKO Power 411
- Burnaby Velodrome
- BC Masters Cycling Association
- Vancouver Velo Vets
- Team Escape Velocity Cycling Clug
- Chicks Cycling Clug
- BC Randonneurs Cycling Club
- TrainingFX
- Beyond Fitness - Bike Fitting
- BCMCA Results