Neaves Road - 3x10km practice TT's

Three reps of 10km practice TT's. Goal Pavg 310 watts, with 10 minute rest between. Hopefully all efforts to be within about 20 seconds time for the same distance.

TT #, NPavg, Pavg

1. 14:48, 328, 323
2. 15:29, 315, 309
3. 15:05, 324, 320

The time for the second TT can be adjusted down by about 10 seconds, I had to wait for a car at the turn around. Call it about 30 seconds between the shortest and longest times.

Time Trial result analysis

Here is an interesting time trial analysis site run by Celia McInnis in Ottawa.

It takes results from time trials repeated over time and compares the times, speeds etc for individual and all competitors.

She has a database for three Ottawa TT series going back between 10 and 20 years. She has also kindly added the last two years of the Vancouver VeloVets 10K TT results (2006 and 2007.)