Ryder 8K - 11:10

Five seconds off previous times... but I think other people where slower as well. I'll update this entry once results are posted.


Ryder 8K TT:

Duration: 11:11
Work: 254 kJ
TSS: 27.4 (intensity factor 1.212)
Norm Power: 388
VI: 1.02
Distance: 7.417 km
Elevation Gain: 83 m
Elevation Loss: 26 m
Grade: 0.8 % (57 m)
Min Max Avg
Power: 0 923 379 watts
Heart rate: 0 0 0 bpm
Cadence: 30 114 84 rpm
Speed: 13.5 50.8 39.8 kph
Pace 1:11 4:27 1:30 min/km
Altitude: 131 197 168 m
Crank Torque: 0 116.7 42.9 N-m
Temperature: 20 23 21.9 Celsius

I used the new Zipp disc. Don't know yet if it helped. Have to get an idea from other peoples reuslts. Once they are posted.

Update: results are in, 5 out of 6 of the faster riders (11:30 and faster) where 5-8 seconds slower. Only 1 rider posted a faster (11 seconds) time.