Wednesday, July 29, 2009

Back to the track

With the current heat wave it has been hard to get motivated and go outside..

But at least it is not too hot at the track.... So tonight I was out and got some practice time in on the pursuit bars... Managed a 2:45 for 2k. So still need to get another 10 seconds off that. Aero helmet and skinsuit etc will help.

Also did some practice starts, a flying 200, and some tempo riding.

Track Nationals only a month away....