Anmore Tour Remix - SST

Anmore Tour Remix - I double back and redo various loops to get make it longer and harder... The goal with this workout is close to race level effort and push the length so I can compete better.

Entire workout (214 watts):

Duration: 2:44:21 (2:48:55)
Work: 2115 kJ
TSS: 232.7 (intensity factor 0.922)
Norm Power: 277
VI: 1.29
Pw:HR: n/a
Pa:HR: n/a
Distance: 61.199 km
Elevation Gain: 1664 m
Elevation Loss: 1687 m
Grade: -0.0 % (-23 m)
Min Max Avg
Power: 0 685 214 watts
Cadence: 26 131 66 rpm
Speed: 1.8 63.5 22.3 kph
Pace 0:57 33:20 2:41 min/km
Altitude: 0 276 84 m
Crank Torque: 0 101.3 33.0 N-m
Temperature: 13 22 15.3 Celsius