Computrainer - Wildflower

Wildflower course (flat mostly), pace up a bit. L3 for the first hour. Then L2.


Peak 60min (231 watts):

Duration: 1:00:01
Work: 833 kJ
TSS: 64.2 (intensity factor 0.801)
Norm Power: 236
VI: 1.02
Pw:HR: n/a
Pa:HR: n/a
Distance: 32.13 km
Elevation Gain: 885 m
Elevation Loss: 464 m
Grade: 1.3 % (421 m)
Min Max Avg
Power: 90 580 231 watts
Cadence: 2 98 75 rpm
Speed: 14.1 48.1 32.1 kph
Pace 1:15 4:15 1:52 min/km
Altitude: 12 520 367 m
Crank Torque: 16.3 101 29.7 N-m