Computrainer - Wildflower L3

Short on time today so just
1 hour of L3...

Entire workout (237 watts):

Duration: 1:10:30
Work: 1003 kJ
TSS: 80.3 (intensity factor 0.827)
Norm Power: 244
VI: 1.03
Pw:HR: n/a
Pa:HR: n/a
Distance: 38.683 km
Elevation Gain: 956 m
Elevation Loss: 479 m
Grade: 1.2 % (477 m)
Min Max Avg
Power: 67 402 237 watts
Cadence: 24 93 75 rpm
Speed: 14.9 45.6 32.9 kph
Pace 1:19 4:02 1:49 min/km
Altitude: 0 520 364 m
Crank Torque: 14.9 69 30.1 N-m

Getting numbers up a bit.. best 30 minutes norm AP 251 watts.

Peak 30min (247 watts):

Duration: 30:01
Work: 445 kJ
TSS: 36.2 (intensity factor 0.85)
Norm Power: 251
VI: 1.01
Pw:HR: n/a
Pa:HR: n/a
Distance: 15.615 km
Elevation Gain: 661 m
Elevation Loss: 221 m
Grade: 2.8 % (441 m)
Min Max Avg
Power: 83 345 247 watts
Cadence: 24 89 75 rpm
Speed: 14.9 45.6 31.2 kph
Pace 1:19 4:02 1:55 min/km
Altitude: 17 520 357 m
Crank Torque: 15.5 61.4 31.9 N-m

Need to translate that into full hour and push it up.