Computrainer - Senior Warmup, Dachour
Started with Senior Warmup, V02Max, 3x1 minute at 350... after about 10 minutes L3 warmup.
Then Dachou 48k, L3. With a few V02Max bumps.
Does the Keto Diet Work for Endurance Athletes?
3 years ago
Wednesday, February 6, 2008
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment