Anmore Tour - endurance/tempo

Anmore Tour extended version, mostly endurance / tempo pace.


Entire workout (171 watts):

Duration: 2:46:42 (2:47:57)
Work: 1705 kJ
TSS: 166.7 (intensity factor 0.775)
Norm Power: 240
VI: 1.41
Distance: 54.533 km
Elevation Gain: 1572 m
Elevation Loss: 1565 m
Grade: 0.0 % (7 m)
Min Max Avg
Power: 0 886 171 watts
Heart rate: 0 0 0 bpm
Cadence: 24 136 58 rpm
Speed: 1.8 59.5 19.6 kph
Pace 1:01 33:20 3:03 min/km
Altitude: 18 288 126 m
Crank Torque: 0 113.7 29.2 N-m
Temperature: 14 18 15.8 Celsius